Wednesday, June 2, 2010

Wednesday Recap

I had a pretty good day and gradually, the weather started agreeing with me. The sun came out for a while in the afternoon but it didn't last too long. I had a good work out with Nathan today. We did some boxing today and that was a lot of fun but we didn't get as much cardio stuff done because I weighed in there and he also looked at my food journal (which has greatly improved from the last time he looked at it), so really I only worked out for  about 45 minutes instead of the full hour.

After the gym, I got on the bus and went downtown into Vancouver and got some new piercings! I love them, but it's a little tender right now.

The two black jewels on the bottom are one piercing that is called a surface piercing, as there is a bar that runs underneath the surface of the skin. The clear stud on top is called a microdermal and it is anchored independently, how, I am not entirely sure but it stays there! (LOL)

Food Journal for Wednesday, June 2nd

  • 1 cup Kashi Crunch
  • 3/4 cup skim milk
  • 1 cup blueberries
  • Ensure meal replacement/supplement
  • 1.5 cup Corn chowder
  • 1 oz gouda cheese
  • 2 slices multigrain bread
  • 2 glasses tea with milk and sugar

1 comment:

  1. Love the piercings!!!!

    The look really good.......too bad I old and mumlike now.


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