Goal Weight for August 25th: 190.0 lbs
Don't I look so thrilled in my photos? My goals for My Long Hot Active Summer Challenge consist of:
a) losing 37 lbs, it's a steep order to fill but I think that if I really work hard at, I can accomplish it, or at least come close.
b) Work out 4-6 times a week doing my weight training and interval training on the treadmill/cardio equipment. I would like to log a minimum of 300 minutes of activity per week.